The food eaten and passed through the GIT contains nutrients as well as toxins.

As the volume in the bowel increases, a reflex contraction is stimulated.
Higher amounts of wheat bran are sometimes more successful.
Strict avoidance of wheat, barley, and rye (the three most abundant sources of gluten) usually improves gastrointestinal symptoms within a few weeks, although in some cases improvement may take many months.
bloating medicine. The most common cause is probably dietary (discussed below).
The most frequently used stimulant laxatives are senna leaves, cascara bark, and aloe latex.
Adding water to the sponge makes it soft and easy to push through the GI tract.
bloating prevent